Mimi Donaldson, Co-author of Bless Your Stress: It Means You're Still Alive!

Bless Your Stress: It Means You're Still Alive! written by Leslie Charles & Ed's guest, Mimi Donaldson. Most of us are concerned by the high stress of our lives, but Mimi suggests that our stress comes from within. While outside events maybe provocation, it's our attitude towards these outside events that create our stress. She points out that the same event can cause severe reactions in one person, while causing little or no reaction in another. And, it's the pause button in our brain that allows us to handle the stress in a more reasoned way.

Listen to the author who says "it's better think like a winner than a whiner"

20 minutes, 39 seconds

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